Samantha Humphreys

Art, Photography & Inspiration

Tag: wellbeing

Art Journaling

Page in Progress (2022)

I have started an art journal so I can keep in one place all the art I am making in the name of looking after my own physical and mental wellbeing. I walk a lot and I don’t know about you but my phone is full of photographs of interesting things I noticed my walks such as a bindweed that I didn’t know could be pink and white striped, or a dandelion that looks different to yesterday’s dandelion that you also took a picture of. I have also been making art while preparing for and teaching art for wellbeing and have botanical drawings and Zentangle inspired pieces. As I have produced these works, I have placed them in my sketchbook along with flowers that are pressing nicely in the back pages. By keeping the pieces together in a sketchbook, naturally, a journal develops.

My art journal will contain art, not backgrounds for art (even though the art may be used as a background), preparation for art, not writings about art, not evaluations or process records or photographs of art…just my art.

oh, and it will never be considered finished, always a work in progress.

Eternal Musings (working title)

Mandalas

Last week I took part in a drawing session at the university I teach at. The session is student led and this particular workshop involved choosing a print out from a list of well known, course relevant and extremely well chosen texts that we had to annotate in any way we pleased in a creative way.

I chose The Time Machine by H.G. Wells Pg 48-49, not a book I have read interestingly enough but the text spoke of hope for the future, new growth and a hint that humanity has not yet destroyed the earth. This, coupled with my interests in mental health, wellbeing and my desire to, indeed, save the planet. I found that I started developing Mandalas on the page.

This piece here is not my first attempt in the drawing session, the idea of the session is that you think as you draw, there is a time limit and I soon realised that I did not have the right tools with me to properly develop so I saw this as a preparation for a more developed piece.

The Mandala has many meanings culturally and in a variety of religions. My interests lay in the circular design of the Mandala, symbolising the concept that everything is connected. I am drawn to the idea of a personal design that holds meaning to the creator and can be instrumental to wellbeing. The use of the Mandala in the time machine piece speaks of both healing our environment and our mental wellbeing which has become increasingly fragile.

Once you get past the mathematical accuracy needed to create a successful Mandala (which I have not yet mastered) the process focuses the mind completely, there is no need for checking emails, social media or any other contemporary distractions that cause our brains to fill to capacity and inevitably, break down.

What if? is a question that has come up in my work before, but what if we could gather all the experts in the fields of : Sustainability, Climate crisis, Mental health and wellbeing to name a few….and using knowledge and science, go back to where we made our biggest mistakes and change it? Un-invent single use plastics and disposeable nappies and anything else clogging up the earth in landfill? Change the laws allowing young people to use social media? Not have social media at all? These are just my initial thoughts, but can you imagine? The time travel thing is just a bit of fun, what I find strange though is that despite watching a lifetime of Doctor Who and having watched time travel stories over the years-it was only when I placed the Mandalas over the text of a book I haven’t read, that I saw a connection between the mental state of humanity and the fragile state of the planet. A friend looked at the piece and she described it as eternal musings, which I think is a good description of what the piece represents.

I will be doing more research and developing this idea….