Samantha Humphreys

Art, Photography, Inspiration & Education

Tag: gardening

Untitled

Look at this field of dandelions. I can never fully capture on camera the beauty of a vast field that stretches as far as the eye can see. I see them every day for weeks, yet I always find a new composition, angle, or reason to photograph them.

My calm brain starts thinking of random things… How many dandelions are in the world? Who said we can tell the time with them? As a little girl, I would pick a ‘dandelion clock’ and blow out breaths that magically matched the hour! I think I only ever did this at three o’clock since it wouldn’t take twelve breaths had I done it at noon.

All these dandelions began their lives at around the same time, but some have already lost many of their fluffy white seeds to the wind, while others are trying to hold on to theirs. I love a good metaphor, and I’ve recently returned to teaching at school. Each class is made up of children from various backgrounds and cultures. No two children, aside from siblings, have the same family situations, but even then each one has their own unique emotions, thoughts, and comfort zones.

So why are they all expected to be equal in their ability to learn the same things at the same pace? Our dandelion counterparts live in the same field, but conditions play a part in how their future is shaped and yet they will all if given the chance to live, progress through life and thrive. All strong and capable, but finding these strengths and capabilities at different times of life.

Of course it is essential in formal education to monitor progress, thats what purpose it should serve though, monitoring progress checking that there are no barriers to learning that can be solved with kindness not threats and sanctions. Each beautiful dandelion will reach its full potential in good time. Maybe not by conforming and living up to the same expectations as others; but by encouragement and patience and the resources to give the individual guidance that is so needed.

Creating Mindfulness in Nature: A Reflective Outing

Garden, ARU Writtle, (2025)

This weekend, I was working alongside fellow creatives in leading some community workshops in a non residential retreat. Titled, Creative Calm, these were held on the beautiful campus at ARU Writtle. I designed short tasks using drawing, painting, and writing. These short tasks embrace the idea that mindfulness can be achieved by focusing only on the moment.

Engaging with nature is known to improve life balance. It keeps us mentally fit and promotes a positive sense of wellbeing. Walking in green spaces, forests, woods, and fields makes us feel wholesome. More importantly, it allows us to reset our busy minds when partaking at either end of the day. Being creative also holds these powers. It doesn’t matter if you are an experienced and confident artist. You can also enjoy these benefits, even if you consider your skills to lie elsewhere. The secret to unlocking the powers is understanding that we, as humans, are part of nature. We are not a separate entity. Nature is made up of living, moving, ageing and ever-changing matter. We are just that. 

Last week was filled with sad news of the passing of friends and family of friends. I chose a corner of the memorial garden on campus to create a watercolour painting. I’m unsure if that is the name of the garden. It has become a place where tributes are left in memory of those that have passed in recent years. It is also a retreat for peaceful sitting. As I studied the leaves, flowers and man made structures; I reflected, just sat and thought. I layered my painting with the subtle changes in green tone. My aim was to give it the depth and richness I wanted to achieve. I pondered (now there’s a word I don’t use often enough) on how and when we turn to nature. We use plant materials to celebrate life, whether that life is in the current, recently or long since passed. Flowers are given, wreaths or bouquets are laid or trees are planted in memorial. We become connected to nature by these acts of tenderness throughout our lives; we become memories planted firmly in those places of solace when we have moved on. This little corner of the campus is truly a wonderful place for addressing life balance and mental reset. Capturing the current through text and poetry can develop or strengthen mindful practice. It lets us close all the open tabs and hit the power down button for a short while.

My outcome from this session? Life really is too short, do what feels right and change direction if necessary. Cliched I know, but there are many paths to explore.

The Benefits of Journaling Through Art

Reflection (2025)

This afternoon was the first of two journaling lessons I teach at The Art and Design Studios in Great Waltham. Today’s task was my favourite exercise, drawing a tree. We draw trees we find pleasing and give thought to their similarities and differences to humanity. There are many topics of discussion to focus on that crop up during the session. I have taught this exercise over many years and each time it differs in content, outcomes and it develops. I learn from it myself, always.

I have many versions of drawing a tree. The one above is the first from today. I have another class tonight, so I will do at least one more. The tree is one I pass at least once a day. It often has a gang of dog walkers gathered underneath, chatting and socialising their dogs. Whatever the weather, they throw sticks in the river for games of ‘Fetch’. This is lovely to see. I manoeuvre my way around excitable pups who sometimes jump up to say hello. This prompts many apologies all round for a variety of reasons. Of course, all are totally unnecessary. But hey-that’s what we English do right?

This was very early morning yesterday and it was particularly tranquil. The weather was bitingly cold. I was so comfortable because I dress in many layers. I always prepare for being cold, especially when out early. The sky was as blue as early summer and I felt the endorphins flood through me. I reflected on how grateful I am to live within walking distance of these green spaces. I am grateful that I am healthy enough to enjoy them. I am also grateful that I have the freedom to do so. I can honestly say that I owe my new positive mindset, to once drawing a tree several years ago.

Time to think is important, even if it’s only for a minute every so often. Gift yourself the time.

The Art and Design Studios -Instagram