Art for Wellbeing

Artist. Educator. Coach in Journal Therapy and Therapeutic Art

BOOK HERE

  • Art for Wellness, The Pavillion, Gt Waltham, Essex. Saturdays monthly throughout 2026

Learn techniques in art journaling for wellness on these monthly workshops. This is a creative way of documenting your life, travels or memories within the pages of a journal. Learn therapeutic creative tasks designed to help manage anxiety and stress.

*Gift vouchers available

BOOK HERE

  • Therapeutic Art Life Coaching. A block of 4x hour long 1:1 sessions designed to enable you to reduce stress, develop a positive mindset and nurture a continuing mindful practice. No art skills necessary. Sessions can be in my studio, your home if you are within 12 miles from me, or online*. Price includes a sketchbook and a set of coloured pencils. *Which would be posted to you prior to the first session.

Please contact me to book or if you have any questions about art wellbeing services available.

*Gift vouchers available

  • Creative Calm, ARU Writtle Campus, Writtle, Essex. Dates TBC

Re-balance your life with relaxing, nature-based activities within beautiful grounds and tropical greenhouse of the ARU Writtle Campus in Chelmsford.

Register interest here

REGISTER INTERESTsamhumphreys.artist@gmail.com